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Embrace The Flow

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Where did you grow up?
What is your educational status?

What is your working status?
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Are you married?
‎
Are you taking any hormonal contraceptive/birth control pills?
(Menstruation can change with contraceptive pills)
Do you have children?
(Menstruation can change with birth)
At what age was your first menstruation (menarche)?
Did you know about menstruation before you had it the first time?
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How did you learn about menstruation and its management?
How did you feel when you first got your menstruation?
Do you need more information about menstruation?
Have you ever visited a female reproductive system doctor/gynaecologist?
Do you have any serious doctor-diagnosed hormonal or menstruation-related disease?
Have you been recently diagnosed with anaemia (not enough red blood cells) by a doctor?
Have you been diagnosed with any vaginal disease, such as vaginosis (infection of the vagina), by a doctor?
Are you taking any health supplements?
(For example vitamin tablets)
Are you usually using any app or calendar to track your menstruation?
‎
How much blood did you lose during your last menstruation?
(The amount of your menstruation fluid multiplied by 0.36) (Example: you had around 20 regular tampons/pads (approx. 5 ml) in total = approximately 100 mL menstruation fluid x0.36 = 36 mL blood)
(Please indicate if it is regular or for heavy flow or How often do you wash your menstruation cup?)
Is that your normal amount?
How often do you wash your genital area?
‎
‎
Do you use soap or special genital soap (e.g V Wash) every time?
Do you use water, soap or special genital soap (e.g., V Wash) to wash your genital area?
How often do you wash your genital area during your menstruation?
Do you use water, soap, or special genital soap (e.g., V Wash)?
What is your preferred menstrual product?
Since when have you been using your preferred menstrual product?
How often do you usually change or clean your preferred menstrual product?
Did you stain your clothes because of your last menstruation?
(Including hygiene materials and other expenses such as special food or new clothes)
Do you usually eat anything special during your menstruation?
Do you usually have any PMS (premenstrual syndrome) symptoms?
(For example: mood swings, tiredness, bloating, stomach/lower pain, breast pain/sensitivity, change in appetite)
Did your menstruation ever stop you from going to school or work?
How do you generally feel when you have your menstruation?
Do you feel disturbed by your menstruation?
Month 1
First Month Registry
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Did anything significantly change since the last questionnaire?
(For example: home, educational status, marriage, work, hormonal contraceptive/birth control pills, weight/BMI) (BMI calculation: weight in kilograms divided by height in metres squared) (example: 60 kg and 1.65 m: 60/1.65 2 = 22.04 = 22.0 BMI)
Did you use any app or calendar to track your menstruation this month?
Have you been recently diagnosed with anaemia (not enough red blood cells) by a doctor this month?
Have you been diagnosed with any vaginal disease, such as vaginosis (infection of the vagina), by a doctor this month?
Did you take any health supplements this month?
Did you stain your clothes because of your menstruation this month?
How much blood did you lose during your menstruation this month?
(The amount of your menstruation fluid multiplied by 0.36) (Example: you had around 20 regular tampons/pads (approx. 5 mL) in total = approximately 100 ml menstruation fluid x0.36 = 36 mL blood)
Which menstrual product did you use this month?
Is this your preferred menstrual product?
(Please indicate if regular or for heavy flow)
Is that your normal amount?
How often did you change or clean your preferred menstrual product this month?
Did you have any adverse side effects using your preferred menstrual product this month?
How satisfied were you with your menstrual product this month?
How often did you shower generally this month?
Do you use soap or special genital soap every time?
Do you use water, soap, or special genital soap (e.g., V Wash) to wash your genital area?
(Including hygiene materials and other expenses such as special food or new clothes)
Did you have any PMS (premenstrual syndrome) symptoms this month?
(For example: mood swings, tiredness, bloating, stomach/lower pain, breast pain/sensitivity, change in appetite)
How was your mood before menstruation?
How was your mood after menstruation?
How was your mood during menstruation?
Did you feel disturbed by your menstruation this month?
Did you eat anything special during your menstruation this month?
Did your menstruation stop you from going to school or work this month?
How do you generally feel about your menstruation this month?
Second Month
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Did anything significantly change since the last questionnaire?
(For example: home, educational status, marriage, work, hormonal contraceptive/birth control pills, weight/BMI) (BMI calculation: weight in kilograms divided by height in metres squared) (example: 60 kg and 1.65 m: 60/1.65 2 = 22.04 = 22.0 BMI)
Did you use any app or calendar to track your menstruation this month?
Have you been recently diagnosed with anaemia (not enough red blood cells) by a doctor this month?
Have you been diagnosed with any vaginal disease, such as vaginosis (infection of the vagina), by a doctor this month?
Did you take any health supplements this month?
Did you stain your clothes because of your menstruation this month?
How much blood did you lose during your menstruation this month?
(The amount of your menstruation fluid multiplied by 0.36) (Example: you had around 20 regular tampons/pads (approx. 5 ml) in total = approximately 100 ml menstruation fluid x0.36 = 36 ml blood)
Which menstrual product did you use this month?
Is this your preferred menstrual product?
(Please indicate if regular or for heavy flow)
Is that your normal amount?
How often did you change or clean your preferred menstrual product this month?
Did you have any adverse side effects using your preferred menstrual product this month?
How satisfied were you with your menstrual product this month?
How often did you shower generally this month?
Do you use soap or special genital soap every time?
Do you use water, soap, or special genital soap (e.g., V Wash) to wash your genital area?
(Including hygiene materials and other expenses such as special food or new clothes)
Did you have any PMS (premenstrual syndrome) symptoms this month?
(For example: mood swings, tiredness, bloating, stomach/lower pain, breast pain/sensitivity, change in appetite)
How was your mood before menstruation?
How was your mood after menstruation?
How was your mood during menstruation?
Did you feel disturbed by your menstruation this month?
Did you eat anything special during your menstruation this month?
Did your menstruation stop you from going to school or work this month?
How do you generally feel about your menstruation this month?
Third Month
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Did anything significantly change since the last questionnaire?
(For example: home, educational status, marriage, work, hormonal contraceptive/birth control pills, weight/BMI) (BMI calculation: weight in kilograms divided by height in metres squared) (example: 60 kg and 1.65 m: 60/1.65 2 = 22.04 = 22.0 BMI)
Did you use any app or calendar to track your menstruation this month?
Have you been recently diagnosed with anaemia (not enough red blood cells) by a doctor this month?
Have you been diagnosed with any vaginal disease, such as vaginosis (infection of the vagina), by a doctor this month?
Did you take any health supplements this month?
Did you stain your clothes because of your menstruation this month?
How much blood did you lose during your menstruation this month?
(The amount of your menstruation fluid multiplied by 0.36) (Example: you had around 20 regular tampons/pads (approx. 5 ml) in total = approximately 100 ml menstruation fluid x0.36 = 36 ml blood)
Which menstrual product did you use this month?
Is this your preferred menstrual product?
(Please indicate if regular or for heavy flow)
Is that your normal amount?
How often did you change or clean your preferred menstrual product this month?
Did you have any adverse side effects using your preferred menstrual product this month?
How satisfied were you with your menstrual product this month?
How often did you shower generally this month?
Do you use soap or special genital soap every time?
Do you use water, soap, or special genital soap (e.g., V Wash) to wash your genital area?
(Including hygiene materials and other expenses such as special food or new clothes)
Did you have any PMS (premenstrual syndrome) symptoms this month?
(For example: mood swings, tiredness, bloating, stomach/lower pain, breast pain/sensitivity, change in appetite)
How was your mood before menstruation?
How was your mood after menstruation?
How was your mood during menstruation?
Did you feel disturbed by your menstruation this month?
Did you eat anything special during your menstruation this month?
Did your menstruation stop you from going to school or work this month?
How do you generally feel about your menstruation this month?
Fourth Month
Please enable JavaScript in your browser to complete this form.
Did anything significantly change since the last questionnaire?
(For example: home, educational status, marriage, work, hormonal contraceptive/birth control pills, weight/BMI) (BMI calculation: weight in kilograms divided by height in metres squared) (example: 60 kg and 1.65 m: 60/1.65 2 = 22.04 = 22.0 BMI)
Did you use any app or calendar to track your menstruation this month?
Have you been recently diagnosed with anaemia (not enough red blood cells) by a doctor this month?
Have you been diagnosed with any vaginal disease, such as vaginosis (infection of the vagina), by a doctor this month?
Did you take any health supplements this month?
Did you stain your clothes because of your menstruation this month?
How much blood did you lose during your menstruation this month?
(The amount of your menstruation fluid multiplied by 0.36) (Example: you had around 20 regular tampons/pads (approx. 5 ml) in total = approximately 100 ml menstruation fluid x0.36 = 36 ml blood)
Which menstrual product did you use this month?
Is this your preferred menstrual product?
(Please indicate if regular or for heavy flow)
Is that your normal amount?
How often did you change or clean your preferred menstrual product this month?
Did you have any adverse side effects using your preferred menstrual product this month?
How satisfied were you with your menstrual product this month?
How often did you shower generally this month?
Do you use soap or special genital soap every time?
Do you use water, soap, or special genital soap (e.g., V Wash) to wash your genital area?
(Including hygiene materials and other expenses such as special food or new clothes)
Did you have any PMS (premenstrual syndrome) symptoms this month?
(For example: mood swings, tiredness, bloating, stomach/lower pain, breast pain/sensitivity, change in appetite)
How was your mood before menstruation?
How was your mood after menstruation?
How was your mood during menstruation?
Did you feel disturbed by your menstruation this month?
Did you eat anything special during your menstruation this month?
Did your menstruation stop you from going to school or work this month?
How do you generally feel about your menstruation this month?
Fifth Month
Please enable JavaScript in your browser to complete this form.
Did anything significantly change since the last questionnaire?
(For example: home, educational status, marriage, work, hormonal contraceptive/birth control pills, weight/BMI) (BMI calculation: weight in kilograms divided by height in metres squared) (example: 60 kg and 1.65 m: 60/1.65 2 = 22.04 = 22.0 BMI)
Did you use any app or calendar to track your menstruation this month?
Have you been recently diagnosed with anaemia (not enough red blood cells) by a doctor this month?
Have you been diagnosed with any vaginal disease, such as vaginosis (infection of the vagina), by a doctor this month?
Did you take any health supplements this month?
Did you stain your clothes because of your menstruation this month?
How much blood did you lose during your menstruation this month?
(The amount of your menstruation fluid multiplied by 0.36) (Example: you had around 20 regular tampons/pads (approx. 5 ml) in total = approximately 100 ml menstruation fluid x0.36 = 36 ml blood)
Which menstrual product did you use this month?
Is this your preferred menstrual product?
(Please indicate if regular or for heavy flow)
Is that your normal amount?
How often did you change or clean your preferred menstrual product this month?
Did you have any adverse side effects using your preferred menstrual product this month?
How satisfied were you with your menstrual product this month?
How often did you shower generally this month?
Do you use soap or special genital soap every time?
Do you use water, soap, or special genital soap (e.g., V Wash) to wash your genital area?
(Including hygiene materials and other expenses such as special food or new clothes)
Did you have any PMS (premenstrual syndrome) symptoms this month?
(For example: mood swings, tiredness, bloating, stomach/lower pain, breast pain/sensitivity, change in appetite)
How was your mood before menstruation?
How was your mood after menstruation?
How was your mood during menstruation?
Did you feel disturbed by your menstruation this month?
Did you eat anything special during your menstruation this month?
Did your menstruation stop you from going to school or work this month?
How do you generally feel about your menstruation this month?
Sixth Month
Please enable JavaScript in your browser to complete this form.
Did anything significantly change since the last questionnaire?
(For example: home, educational status, marriage, work, hormonal contraceptive/birth control pills, weight/BMI) (BMI calculation: weight in kilograms divided by height in metres squared) (example: 60 kg and 1.65 m: 60/1.65 2 = 22.04 = 22.0 BMI)
Did you use any app or calendar to track your menstruation this month?
Have you been recently diagnosed with anaemia (not enough red blood cells) by a doctor this month?
Have you been diagnosed with any vaginal disease, such as vaginosis (infection of the vagina), by a doctor this month?
Did you take any health supplements this month?
Did you stain your clothes because of your menstruation this month?
How much blood did you lose during your menstruation this month?
(The amount of your menstruation fluid multiplied by 0.36) (Example: you had around 20 regular tampons/pads (approx. 5 ml) in total = approximately 100 ml menstruation fluid x0.36 = 36 ml blood)
Which menstrual product did you use this month?
Is this your preferred menstrual product?
(Please indicate if regular or for heavy flow)
Is that your normal amount?
How often did you change or clean your preferred menstrual product this month?
Did you have any adverse side effects using your preferred menstrual product this month?
How satisfied were you with your menstrual product this month?
How often did you shower generally this month?
Do you use soap or special genital soap every time?
Do you use water, soap, or special genital soap (e.g., V Wash) to wash your genital area?
(Including hygiene materials and other expenses such as special food or new clothes)
Did you have any PMS (premenstrual syndrome) symptoms this month?
(For example: mood swings, tiredness, bloating, stomach/lower pain, breast pain/sensitivity, change in appetite)
How was your mood before menstruation?
How was your mood after menstruation?
How was your mood during menstruation?
Did you feel disturbed by your menstruation this month?
Did you eat anything special during your menstruation this month?
Did your menstruation stop you from going to school or work this month?
How do you generally feel about your menstruation this month?
Seventh Month
Please enable JavaScript in your browser to complete this form.
Did anything significantly change since the last questionnaire?
(For example: home, educational status, marriage, work, hormonal contraceptive/birth control pills, weight/BMI) (BMI calculation: weight in kilograms divided by height in metres squared) (example: 60 kg and 1.65 m: 60/1.65 2 = 22.04 = 22.0 BMI)
Did you use any app or calendar to track your menstruation this month?
Have you been recently diagnosed with anaemia (not enough red blood cells) by a doctor this month?
Have you been diagnosed with any vaginal disease, such as vaginosis (infection of the vagina), by a doctor this month?
Did you take any health supplements this month?
Did you stain your clothes because of your menstruation this month?
How much blood did you lose during your menstruation this month?
(The amount of your menstruation fluid multiplied by 0.36) (Example: you had around 20 regular tampons/pads (approx. 5 ml) in total = approximately 100 ml menstruation fluid x0.36 = 36 ml blood)
Which menstrual product did you use this month?
Is this your preferred menstrual product?
(Please indicate if regular or for heavy flow)
Is that your normal amount?
How often did you change or clean your preferred menstrual product this month?
Did you have any adverse side effects using your preferred menstrual product this month?
How satisfied were you with your menstrual product this month?
How often did you shower generally this month?
Do you use soap or special genital soap every time?
Do you use water, soap, or special genital soap (e.g., V Wash) to wash your genital area?
(Including hygiene materials and other expenses such as special food or new clothes)
Did you have any PMS (premenstrual syndrome) symptoms this month?
(For example: mood swings, tiredness, bloating, stomach/lower pain, breast pain/sensitivity, change in appetite)
How was your mood before menstruation?
How was your mood after menstruation?
How was your mood during menstruation?
Did you feel disturbed by your menstruation this month?
Did you eat anything special during your menstruation this month?
Did your menstruation stop you from going to school or work this month?
How do you generally feel about your menstruation this month?
Eighth Month
Please enable JavaScript in your browser to complete this form.
Did anything significantly change since the last questionnaire?
(For example: home, educational status, marriage, work, hormonal contraceptive/birth control pills, weight/BMI) (BMI calculation: weight in kilograms divided by height in metres squared) (example: 60 kg and 1.65 m: 60/1.65 2 = 22.04 = 22.0 BMI)
Did you use any app or calendar to track your menstruation this month?
Have you been recently diagnosed with anaemia (not enough red blood cells) by a doctor this month?
Have you been diagnosed with any vaginal disease, such as vaginosis (infection of the vagina), by a doctor this month?
Did you take any health supplements this month?
Did you stain your clothes because of your menstruation this month?
How much blood did you lose during your menstruation this month?
(The amount of your menstruation fluid multiplied by 0.36) (Example: you had around 20 regular tampons/pads (approx. 5 ml) in total = approximately 100 ml menstruation fluid x0.36 = 36 ml blood)
Which menstrual product did you use this month?
Is this your preferred menstrual product?
(Please indicate if regular or for heavy flow)
Is that your normal amount?
How often did you change or clean your preferred menstrual product this month?
Did you have any adverse side effects using your preferred menstrual product this month?
How satisfied were you with your menstrual product this month?
How often did you shower generally this month?
Do you use soap or special genital soap every time?
Do you use water, soap, or special genital soap (e.g., V Wash) to wash your genital area?
(Including hygiene materials and other expenses such as special food or new clothes)
Did you have any PMS (premenstrual syndrome) symptoms this month?
(For example: mood swings, tiredness, bloating, stomach/lower pain, breast pain/sensitivity, change in appetite)
How was your mood before menstruation?
How was your mood after menstruation?
How was your mood during menstruation?
Did you feel disturbed by your menstruation this month?
Did you eat anything special during your menstruation this month?
Did your menstruation stop you from going to school or work this month?
How do you generally feel about your menstruation this month?
Ninth Month
Please enable JavaScript in your browser to complete this form.
Did anything significantly change since the last questionnaire?
(For example: home, educational status, marriage, work, hormonal contraceptive/birth control pills, weight/BMI) (BMI calculation: weight in kilograms divided by height in metres squared) (example: 60 kg and 1.65 m: 60/1.65 2 = 22.04 = 22.0 BMI)
Did you use any app or calendar to track your menstruation this month?
Have you been recently diagnosed with anaemia (not enough red blood cells) by a doctor this month?
Have you been diagnosed with any vaginal disease, such as vaginosis (infection of the vagina), by a doctor this month?
Did you take any health supplements this month?
Did you stain your clothes because of your menstruation this month?
How much blood did you lose during your menstruation this month?
(The amount of your menstruation fluid multiplied by 0.36) (Example: you had around 20 regular tampons/pads (approx. 5 ml) in total = approximately 100 ml menstruation fluid x0.36 = 36 ml blood)
Which menstrual product did you use this month?
Is this your preferred menstrual product?
(Please indicate if regular or for heavy flow)
Is that your normal amount?
How often did you change or clean your preferred menstrual product this month?
Did you have any adverse side effects using your preferred menstrual product this month?
How satisfied were you with your menstrual product this month?
How often did you shower generally this month?
Do you use soap or special genital soap every time?
Do you use water, soap, or special genital soap (e.g., V Wash) to wash your genital area?
(Including hygiene materials and other expenses such as special food or new clothes)
Did you have any PMS (premenstrual syndrome) symptoms this month?
(For example: mood swings, tiredness, bloating, stomach/lower pain, breast pain/sensitivity, change in appetite)
How was your mood before menstruation?
How was your mood after menstruation?
How was your mood during menstruation?
Did you feel disturbed by your menstruation this month?
Did you eat anything special during your menstruation this month?
Did your menstruation stop you from going to school or work this month?
How do you generally feel about your menstruation this month?
Tenth Month
Please enable JavaScript in your browser to complete this form.
Did anything significantly change since the last questionnaire?
(For example: home, educational status, marriage, work, hormonal contraceptive/birth control pills, weight/BMI) (BMI calculation: weight in kilograms divided by height in metres squared) (example: 60 kg and 1.65 m: 60/1.65 2 = 22.04 = 22.0 BMI)
Did you use any app or calendar to track your menstruation this month?
Have you been recently diagnosed with anaemia (not enough red blood cells) by a doctor this month?
Have you been diagnosed with any vaginal disease, such as vaginosis (infection of the vagina), by a doctor this month?
Did you take any health supplements this month?
Did you stain your clothes because of your menstruation this month?
How much blood did you lose during your menstruation this month?
(The amount of your menstruation fluid multiplied by 0.36) (Example: you had around 20 regular tampons/pads (approx. 5 ml) in total = approximately 100 ml menstruation fluid x0.36 = 36 ml blood)
Which menstrual product did you use this month?
Is this your preferred menstrual product?
(Please indicate if regular or for heavy flow)
Is that your normal amount?
How often did you change or clean your preferred menstrual product this month?
Did you have any adverse side effects using your preferred menstrual product this month?
How satisfied were you with your menstrual product this month?
How often did you shower generally this month?
Do you use soap or special genital soap every time?
Do you use water, soap, or special genital soap (e.g., V Wash) to wash your genital area?
(Including hygiene materials and other expenses such as special food or new clothes)
Did you have any PMS (premenstrual syndrome) symptoms this month?
(For example: mood swings, tiredness, bloating, stomach/lower pain, breast pain/sensitivity, change in appetite)
How was your mood before menstruation?
How was your mood after menstruation?
How was your mood during menstruation?
Did you feel disturbed by your menstruation this month?
Did you eat anything special during your menstruation this month?
Did your menstruation stop you from going to school or work this month?
How do you generally feel about your menstruation this month?
Eleventh Month
Please enable JavaScript in your browser to complete this form.
Did anything significantly change since the last questionnaire?
(For example: home, educational status, marriage, work, hormonal contraceptive/birth control pills, weight/BMI) (BMI calculation: weight in kilograms divided by height in metres squared) (example: 60 kg and 1.65 m: 60/1.65 2 = 22.04 = 22.0 BMI)
Did you use any app or calendar to track your menstruation this month?
Have you been recently diagnosed with anaemia (not enough red blood cells) by a doctor this month?
Have you been diagnosed with any vaginal disease, such as vaginosis (infection of the vagina), by a doctor this month?
Did you take any health supplements this month?
Did you stain your clothes because of your menstruation this month?
How much blood did you lose during your menstruation this month?
(The amount of your menstruation fluid multiplied by 0.36) (Example: you had around 20 regular tampons/pads (approx. 5 ml) in total = approximately 100 ml menstruation fluid x0.36 = 36 ml blood)
Which menstrual product did you use this month?
Is this your preferred menstrual product?
(Please indicate if regular or for heavy flow)
Is that your normal amount?
How often did you change or clean your preferred menstrual product this month?
Did you have any adverse side effects using your preferred menstrual product this month?
How satisfied were you with your menstrual product this month?
How often did you shower generally this month?
Do you use soap or special genital soap every time?
Do you use water, soap, or special genital soap (e.g., V Wash) to wash your genital area?
(Including hygiene materials and other expenses such as special food or new clothes)
Did you have any PMS (premenstrual syndrome) symptoms this month?
(For example: mood swings, tiredness, bloating, stomach/lower pain, breast pain/sensitivity, change in appetite)
How was your mood before menstruation?
How was your mood after menstruation?
How was your mood during menstruation?
Did you feel disturbed by your menstruation this month?
Did you eat anything special during your menstruation this month?
Did your menstruation stop you from going to school or work this month?
How do you generally feel about your menstruation this month?
Twelfth Month
Please enable JavaScript in your browser to complete this form.
Did anything significantly change since the last questionnaire?
(For example: home, educational status, marriage, work, hormonal contraceptive/birth control pills, weight/BMI) (BMI calculation: weight in kilograms divided by height in metres squared) (example: 60 kg and 1.65 m: 60/1.65 2 = 22.04 = 22.0 BMI)
Did you use any app or calendar to track your menstruation this month?
Have you been recently diagnosed with anaemia (not enough red blood cells) by a doctor this month?
Have you been diagnosed with any vaginal disease, such as vaginosis (infection of the vagina), by a doctor this month?
Did you take any health supplements this month?
Did you stain your clothes because of your menstruation this month?
How much blood did you lose during your menstruation this month?
(The amount of your menstruation fluid multiplied by 0.36) (Example: you had around 20 regular tampons/pads (approx. 5 ml) in total = approximately 100 ml menstruation fluid x0.36 = 36 ml blood)
Which menstrual product did you use this month?
Is this your preferred menstrual product?
(Please indicate if regular or for heavy flow)
Is that your normal amount?
How often did you change or clean your preferred menstrual product this month?
Did you have any adverse side effects using your preferred menstrual product this month?
How satisfied were you with your menstrual product this month?
How often did you shower generally this month?
Do you use soap or special genital soap every time?
Do you use water, soap, or special genital soap (e.g., V Wash) to wash your genital area?
(Including hygiene materials and other expenses such as special food or new clothes)
Did you have any PMS (premenstrual syndrome) symptoms this month?
(For example: mood swings, tiredness, bloating, stomach/lower pain, breast pain/sensitivity, change in appetite)
How was your mood before menstruation?
How was your mood after menstruation?
How was your mood during menstruation?
Did you feel disturbed by your menstruation this month?
Did you eat anything special during your menstruation this month?
Did your menstruation stop you from going to school or work this month?
How do you generally feel about your menstruation this month?