Sleep plays a vital role in our physical, mental, and emotional well-being. An average adult needs seven to nine hours of sleep each night. Research shows that women suffer more sleep difficulties than men. Women are more likely to experience sleeplessness due to hormonal changes during menstruation, pregnancy, or menopause which affects their normal biological cycle. Would you like to know how sleeplessness affects a woman’s weight loss journey?
Dr. Samatha Tulla, MD Internal Medicine Specialist, Diabetologist & Precision and Anti-aging consultant with specializations in Bio-Identical Hormone Replacement Therapy, Medical Weight Management, Functional and Metabolic Medicine, Gut Health, IV Nutrition and Hormonal Health, discusses how sleep plays a critical role in weight loss.Best place to buy cheap replica watches on www.breitlingreplica.top
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