Why is Hypothyroidism So High in India?

Thyroid disorders are the most common hormone-related issues prevalent in both India and around the world. In India, hypothyroidism affects more than twice as many people as in Western countries, affecting one in ten adults.

In this episode of the HealthCommune podcast, Dr. Smitha Karpate, the co-founder and host, speaks with Mrs. Vrushali Dhanore, a certified nutritionist, holistic health coach, author, and founder of NutrieatwithVrushali, a platform dedicated to managing conditions like thyroid disorders, PCOS, diabetes, cardiovascular issues, and more through evidence-based nutrition strategies.

Through a collaborative, patient-centred’ approach, Mrs. Dhanore provides customised diet plans and shares educational content to help individuals build a healthier relationship with food and achieve long-term wellness.

In this episode, we discuss:

✅ Her journey into becoming a nutrition expert
✅ How she works closely with doctors to provide holistic care
✅ Hypothyroidism and its lesser-known symptoms
✅ Common dietary mistakes people with hypothyroidism make
✅ Nutrients that support thyroid function
✅ Foods to avoid — and why
✅ Real-life success stories from her clinical practice